Workouts, trainings, oh my!

Welcome to my blog and website. In the coming weeks, I will be talking about my views on fitness. I was born in Russia, lived in Italy, and I have been a student of dance, movement, and fitness my entire life.

What I do is help people with any fitness level or goal get results… fast. I specialize in my own methodology of accelerated training. I will be discussing my thoughts on various modules, “diets”, workouts, and so much more, so stay tuned, it’s gonna get interesting!

To your health, body, and spirit,

Christina